How coaching with me can help
I'm friendly, easy to talk to and will really listen to you
to help you work out what's right for you
Working with a Coach is a really effective way for you to navigate change and unlock your potential. I'll help you to think more deeply and honestly about what you want from life or a specific situation and I'll guide you to explore and realise what is actually possible.  We'll work together in partnership uncovering your strengths and finding ways to remove barriers so that you can have more control of your life.
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You're the expert on you, and I will be there to listen, question and help you move towards your goal at your pace.
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Unlike counselling, coaching is forward looking. Â We can't change the past but today is the first day of the rest of our lives, so let's make the most of it: work out what we want and what's realistic and go for it!Â
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It starts with a conversation. Â We'll have a relaxed, no-pressure chat to make sure that coaching with me is the right thing for you. Â This is a complimentary call and will last up to 20 minutes.Â
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You can book a call by clicking on the button below or using the contact me page.Â
How the sessions work. Â Once you're settled comfortably into the session, I'll gently question you to help you pin down exactly what you want to achieve. We'll then go on to explore how you could get there before you decide on which steps you're actually going to take. Â
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I'll help you break your goal into manageable steps, and you'll move forwards at your own pace. You're in control, with me as your support crew and cheerleader.
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A space that's just for you. Â Whether we meet in person or over Zoom, together we'll make sure the environment feels calm and supportive - somewhere you can set everything else aside and genuinely focus on yourself. Â These sessions are your time and your space. Â
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Everything you share is completely confidential and I'll invite you to be completely honest and open with yourself and me. Â I will listen to you without judgement and will gently guide you to open your mind and unlock your true potential. Â You'll be amazed at what you can achieve and how you can feel!
Packages designed around you. Together we'll work out the number and frequency of sessions that feels right for where you are and what you want to achieve.  Once you're ready to begin, you can choose to book your sessions:
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one at a time (£80); or
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a package of 6 or more (5% discount)Â
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Each session is 45 minutes long to allow plenty of time for a productive discussion and to explore lots of great ideas. Â
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Most sessions take place over Zoom.
In-person sessions are available depending on your location, and may incur travel expenses.
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